It can help prevent breast cancer, lower cholesterol and blood pressure, relieve menstrual pains, and even treat various skin diseases. of course it will work for you, it is not a question of age. should I continue with saw Palmetto and just give it time? Before I begin my breasts enlargement efforts, I was barely a 32A in cups size, as a woman, thats plain boyish if you ask me, in fact, I was mocked in school, beaches, swimming pools, parties and even at work for my small boobs! I heard that Pueraria Mirifica is good for growing breasts. In the U.S., fenugreek is available in bulk at health food stores or in supplement form. HI Sahar! It is important to take 3-4 capsules regularly, three times a day. Can saw palmetto cause a little bloody staining in a post menopausal woman? I have tried many different products with little success. will use your recommendations and see whats going to happen. Please, for more privacy, feel free to answer me using the form on my contact page https://fenugreekworld.com/contact-me/, I have looked over some of your posts and I am wondering your thoughts on fenugreek tablets with the use of super beta prostate. The seeds are much more efficient than the pills, but for convenience sake, you can use the pills, theyre a good alternative. There are not many different ways to use fenugreek when it comes to male breast enlargement; the truth is that most techniques are going to waste a lot of potential benefits! If you truly want to learn how to grow male breasts quickly, then you have to read this post completely to get the whole picture and to understand the routine hundreds of men have used to increase their breast volume and size fast. Hey there! It is very lonely for her. Hi again! Fenugreek is very famous for its distinctive maple syrup smell. The idea you need to understand here is that phytoestrogens are not dangerous for your body because your system has been dealing with them for thousands of years, its not a new chemical compound. Fennel also helps the body produce more prolactin, which stimulates milk production and breast tissue growth. Not looking to get real big, just comfortable. Will check back next week. Menand Fem66-6wks: Both take at least 4-8 weeks. Answer (1 of 5): Be careful with breast implant, it has lots of side effects and can make your breast looks bad and hurt. Will they get bigger ? Hello Sahar I just started taking Saw Palmetto 2 pills 320 mg each once a day on 03/23/2022 and on 03/27/2022 I started taking Fenugreek 2 pills a day of 610 mg each. Thank-you very much!! Hoping to get to a C cup. Ive always wanted to know how many capsules to take, though, so I started digging into the research on this supplement. Fenugreek will also help relieve period cramps, give you clearer skin, and increase your energy levels. Does it really effective? Most brands recommend taking 1 capsule 3 times per day, while others recommend 2 capsules 3 times per day. How will this affect the shape of my body Besides m= y breast growing some, will it reshape the rest of my body or help me loss = some weight? Although this has been set to be the safe dosage, the effects of substances that possess estrogen, phytoestrogen or any substance that manifest estrogenic activity appear to be dependent on the dose. 12. After reading your blog several times, I decided to take it slow and easy so that my body would be able to handle the changes and side effects much easier. If there are any modifications or tweaks you would recommend, I would appreciate your feedback. Im really sacred. Once you start taking the supplement do you need to take these daily all year around ? Your breast growth is too rapid, and you need to lower fenugreek intake, at least by half. My boobs are very bouncy but seem to reached a platoue. I have heard it does both. Thanks! 3. Is it the fenugreek? Just take a look at the following list of foods from Wikipedia: These are some of the most common foods and drink we enjoy on a daily basis, yet, they are loaded with phytoestrogens, the only difference is that fenugreek contains higher levels, especially, diosgenin, which is its main phytoestrogenic compound. Can you recommend additional dosage or additional supplements that can help me develop breasts. Fenugreek comes in a number of forms. Now steep it into a cup of hot water for about 5-10 minutes. Thank u. hi sahar I m 34 yrs old do u really think fenugreek and saw palmetto work on me?? what does the saw palmetto really do for you? According to Wikipedia, Finasteride is a drug under the names Proscar and Propecia which is used to treat an enlarged prostate or hair loss in men. While on the other hand, you have saw palmetto, through a good massage routine we will discover later on in this post, stopping DHT from lowering the effects of these phytoestrogens and allowing you to fully grow your breasts rapidly and safely. Coffee can reduce growth, but its too little to notice, one cup a day is fine. Im just scared my body ring know how to react to the flooding of estrogen. Hello! Good luck, Would you be able to send they to me to please? Hi, I just bought fenugreek powder and saw palmetto powder and I read I can mix them with olive oil and apply it on my breast Can I be taking the powder orally as well? It is also commonly used to increase breast size. We need testosterone. Heres what you need to do instead: One of the best things about fenugreek is that it can be used in so many different ways. You may notice an increase in size, fullness and firmness in three to four weeks, but for optimum permanent results you should take Bust Bunny for 3 - 6 months; individual results will vary. Thank you so much for all your help. Can you use fenugreek powder instead of grinding the seeds and is is just as effective? it would b really helpful if u answer precisely! Thank you very much, where do you buy natures way ground fenugreek seeds? I have one worry as my hair is slowing growth and thinning on my arms and legs but am I going to thin or lose the hair on the top of my head? I found out by doing it this way, I avoided all the nausea, the maple syrup smell and other side effects or kept them to a minimum. Ive seen that saw palmetto is used for prostate health and an testosterone booster for men. Hey Anna. One saw palmetto capsule a day with six capsules of fenugreek, that would be all. I have my nipples pierced also. And now, lets talk about the next herb you need to start using in order to increase breast growth: Saw palmetto doesnt contains phytoestrogens, however, it contains DHT blocking compound which increase male breast growth tremendously, its consumption is also associated with added prostate health and a small improvement in sexual function. I will be going to 2440 mg of Fenugreek 3x a day in about a week. will it give me the results which I want? Hi Salma, this is the same thing with my family to, we have a very small cup size, but trust me, fenugreek is going to help you tremendously and so is saw palmetto. At first, they were 32 A and now they are about 34 C, and it is really very effective. However, you may have come across sites that recommend up to 2700 mg of fenugreek per dayand they aren't wrong either. I am thinking about just take Fenugreek 4 pills 2 times a day. Apparently I have been taking massive doses of each. FG,SP,ANISE and BT. Just to let you know, Ive decided to mtf hrt. Thank you very much! Thanks. Hi. Hi im a man who s looking forward to start my breast enlargement soon and have some question about what you have wrote on this page that taking at least 10fenugreeks 5 after morning and 5 after dinner would gonna effect my breast size . Ahh, ok, good, that would be just fine. I admit that I have gynacomastia so I assume that having gynacomastia doesnt hurt potential growth. Everything going fairly well. Take two teaspoons of ground fenugreek seeds and swallow them with a large cup of water. Complement fenugreek with other breast enlargement herbs or exercises. Powder turns to mush, makes a murky tea, and the tea screen is hard to clean up. But one of the most important uses for fenugreek is to help augment the bust. My legs almost hairless! To me this is making a bigger difference in my M2F quest! This is the reason why you need to use fenugreek and saw palmetto in combination. first is how long dose it take for a woman to fully get there full size breasts and second I have been using 8 saw palmetto a day and 6 fenugreek twice a day as you have total me to do, but I feel my breast development is very slow to archive my proper breast size just like a woman dose or is there something else I can take along with the saw palmetto 8 a day and 6 fenugreek to increase the growth of my breasts. would there be any problem or what would be the results if I took pueraria mirifica along with these two items. Hello .. My goals here are perhaps a little different than most. 10. In just a few sections, Im going to reveal to you the right fenugreek dosage to use for male breast enlargement; this can also work great for men who want to grow female breasts. To get started, simply take one capsule three times You can likewise add curd to the paste for even better results. I do have some jiggle in my man boobs as it is when I run or go up and down steps so would you recommend me to start wearing a bra now and when I start proceeding with taking these capsules you recommendI have a 34a bra I wear when my girlfriend makes me crossdress and I almost fill it but dont make it buldge at alland last question is will a bra help with keeping my boots more purky and fullerthanks and cant wait to hear your thoughts and answers, Been taking 650mg of feenugreek and 540 mg saw palmetto for over 5 yrs now and my breast size has increased by 1 cup size. If so did you have the same problem with staining clothing? hello, i recently bought saw palmentto berries and i was wondering how do I take it? anyway, its up to you, you need to know that your breasts and your nipples are going to become extremely sensitive during the first two weeks of fenugreek intake, this is very normal, and you have nothing to worry about. Then I read about fenugreek oil extract, which I mix with coconut oil as a carrier , 5 TBS of coconut oil to 12-14 drops of fenugreek extract, roughly 9 days supply I massage a teaspooon in well after a hot shower for approx 10 to 15 minutes and I think I am near a B cup right now. I have started taking ground flaxseed @1 tablebspoon 3x daily since my last post. For breast enlargement. they are hard as rock, should I just purchase capsules? I plan on starting 2440 mg 3x a day in about 1 week from now. You can add some honey for sweetness. You done good for me. I was wondering if this is enough or should I increase the dosage? Yes, fenugreek powder is very efficient indeed. The seeds are much much better and safer, and I really suggest you dont exceed one capsule a day. Another benefits of fenugreek seed for breast enlargement you can get. As many as five capsules per day may be taken, but they should be taken with food to avoid stomach upset. 38c is totally reachable, I really think you can do it, but it will require a lot of work and dedication from you. Thank you in advance! And are seeds more helpful then capsules ?? My mistake on tablespoon to mg conversion, but there is still a big difference to capsule recommendation. My questions are will my nipples and areolas will they get bigger and sensitive? Sally Jane. My name is Bill(BillieJean). This approach is a whole lot more palatable. Do you think I should continue with the saw Palmetto capsules? They grow and shrink, grow and shrink.I have been taking these supplements for about 5 months Is there something I am doing wrong? Dont worry, just start using them and you are going to notice amazing effects very quickly. Thanks for the help. Hi there. Plus Im getting a dull ache in my testicles and they have shrunk a bit. :). But at first it just increases the size of the breast. So far my tits ate getting fuller and thicker but never had the budding effect! He told me that he was suffering from gynecomastia for over a decade, and he just grew fond of his breasts, and he wanted to increase them even more. I sometimes combine with TAZO green ginger to improve taste or add some raw honey. Thank you so much for your reply:-) Can you please guide me that i am also taking natural remedie of herb for harmones so can I take fenugreek powder along? When you take it consistently, at the correct dose, and combine it with other breast-enhancing herbs, fenugreek can increase your bust size in under a month.Try our Bust Bunny Breast Enhancement supplement for yourself and experience the results. And it works! Also they are starting to become a bit noticeable wearing T-shirts. Thanks, Gord. And if it wasnt for finding your blog, I would not of known where to start or what to use to enlarge my breast. Pour warm water on 1 cup (240 ml) of fenugreek seeds. Fenugreek capsules work fast, so lucky moms will probably see an increase in milk production in as little as 24 to 72 hours. Ive read your comments and just want to make sure of the dosage. Estrogen pills. Thank you for all your help and your blog. After reflection, I would suggest: Pills. A dose of 1 gram daily of an extract of fenugreek seeds has also been used. 3 fenugreek capsules is really low, up it to six please, spread throughout the day. Consuming too much will cause a hormonal imbalance in your body and prevent your breasts from growing larger. I take 2 teaspoons of ground fennel and make a tea. And what amount to be taken? Is the best growth for men permanent or does it take time to become permanent? I have another question: if I stop taking either fenugreek or saw palmetto or both, will my breasts revert or is change permanent? thank you. Breast growth has been interesting. Would there be a threshold where the libido decreases? First, let's list the best herbs for breast enhancements: Red Clover, Fenugreek, Saw Palmetto, Wild Yam, Fennel, Pueraria Mirifica, Blessed Thistle, Don Quai, Dandelion, Watercress and others. So how can you expedite your breast enlargement results? I am a 69 year old male who 6 months ago decided to pursue female breasts. Currently I am using Fenugreek capsules, 12 per day and Wild Yam Cream twice a day. Finally, you can slowly increase the amount of fenugreek you consume until your urine and sweat begin to smell like maple syrup. When I was a kid, I always dreamed of having nice breast, I never wished for anything D, but when I reached puberty, I was in shock, I had no chest and even worse, I couldn't make friends easily! hey hi! Its one of the main actors that are inhibiting male breast development, and most importantly, its going to have a direct effect on testosterone. 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how much fenugreek should i take for breast enlargement